TransitionsAdvancedGi & No-Gi

Back Take Transition

Learn back take transitions from turtle and scrambles, with seatbelt control, hooks, and patient positional control.

Back to Turtle

Overview

Taking the back is one of the most important skills in BJJ, as back control is the most dominant position. This covers general principles for back-taking from various positions.

Step-by-Step Instructions

Step 1: Create the Opening

From guard, top control, or during scrambles, create a situation where your opponent's back becomes exposed.

Step 2: Secure Initial Control

Get one hook in first, or establish a seatbelt grip (one arm over shoulder, one under armpit).

Step 3: Insert Second Hook

Work to insert your second hook while maintaining your grip control. This is often the hardest part.

Step 4: Establish Seatbelt Control

Lock in the seatbelt grip with your choking-side arm on top. This is critical for control.

Step 5: Flatten and Attack

Flatten your opponent out if possible, or maintain control in various positions and begin your attacks.

Key Points

  • Seatbelt control is essential
  • Get hooks in when possible
  • Don't give up the position for submissions
  • Be patient and maintain control

Common Mistakes

  • Mistake: Rushing for submissions too fast
  • Mistake: Not securing seatbelt first
  • Mistake: Allowing them to face you (escaping)
  • Mistake: Crossing your feet (ankle lock risk)

FAQ

Q: Should I get hooks or seatbelt first? A: Seatbelt first provides control even without hooks. Add hooks when possible.

Q: What if they defend by tucking their elbows? A: Work for the hooks first, or use their defensive posture to set up specific attacks.

Ready to try this in person?

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