Overview
The guillotine choke is a versatile front headlock choke that can be applied from standing, during takedown attempts, or from guard. It's a fundamental submission that every grappler must both master and defend against.
Step-by-Step Instructions
Step 1: Secure Front Headlock Position
Establish a front headlock with your arm wrapped around their neck. Your shoulder should be pressuring the back of their head downward.
Step 2: Grip Your Hands
Bring your free arm underneath to meet your choking arm. Link your hands together - either Gable grip, S-grip, or arm-in configuration depending on the situation.
Step 3: Jump to Closed Guard
If standing, jump to closed guard or pull them into your guard. This secures the position and prevents them from pulling their head free.
Step 4: Create the Angle
Shift your hips to create an angle - don't stay square. Your choking shoulder should be lower than your opposite shoulder.
Step 5: Finish the Choke
Arch your back while lifting with your choking arm. Think about touching your elbows together and shrugging your shoulder into their neck.
Key Grips
- Gable Grip: Palm to palm, no thumbs - strongest grip
- S-Grip: Fingers hooked together - quick to lock
- Arm-In: Their arm trapped inside - different finishing mechanics
Common Mistakes
- Mistake: Staying square - reduces effectiveness significantly
- Mistake: Not creating enough angle
- Mistake: Pulling up instead of shrugging shoulder
- Mistake: Loose guard closure
FAQ
Q: High elbow or low elbow guillotine? A: High elbow (arm across throat) is generally better for no-gi. Low elbow (forearm under chin) works well in gi.
Q: What if they stack me? A: Maintain your angle and grip. You can often still finish, or transition to other attacks.